Wendy’s Salads Menu With Prices 2025

Wendy’s salads menu is popular because it offers fresh ingredients, bold flavors and a healthier alternative to regular fast food. Many people search for Wendy’s salads menu with prices to see how much the full and half salads cost before ordering.

This guide gives you updated 2025 prices, ingredients and nutrition details for every Wendy’s salad, including Taco Salad, Apple Pecan Salad and Caesar Salad. Everything is simple, clear and easy to check so you can pick the right salad without confusion.

Wendy’s Salads Menu With Prices

Wendy’s salads menu includes fresh greens, grilled chicken, crunchy toppings and iconic dressings. Prices can change by location, but most places follow the updated 2025 range shown below. You can order each salad in a full-size bowl or a half-size option if you want something lighter.

Salad Name	Full Price	Half Price
Apple Pecan Chicken Salad	9.99	6.49
Taco Salad	9.79	6.29
Parmesan Caesar Salad	9.49	6.19
Cobb or Seasonal Salad (if available)	9.99	6.49
Strawberry or Summer Salad (seasonal)	10.29	6.69

Wendy’s Salads Nutrition and Calories

Wendy’s salads are popular because they offer fresh vegetables, grilled chicken and balanced toppings. The calories can change based on dressing and portion size, but the chart below gives you a clear look at the average nutrition for each full-size salad.

Calories and Nutrition Breakdown (Full-Size Salads):

Salad Name	Calories	Protein	Carbs	Fat
Apple Pecan Chicken Salad	580	33g	42g	28g
Taco Salad	720	30g	56g	36g
Parmesan Caesar Chicken Salad	480	42g	20g	26g
Strawberry or Summer Chicken Salad	500	32g	36g	22g
Cobb or Seasonal Salad (Varies)	560	35g	32g	30g

How to Order Wendy’s Salads (Best Tips and Customizations)

You can adjust Wendy’s salads easily to match your taste. Most customers pick grilled chicken for fewer calories or crispy chicken for extra crunch. Dressing also makes a big difference, so using half the packet keeps the flavor strong without adding too many calories.

If you want something lighter, remove cheese, croutons or tortilla chips. For more protein, adding extra chicken is a good choice. You can also check the Wendy’s app because it often has fresh deals or limited-time discounts on salads.

When you are ready to try your favorite option, you can place the order through the Wendy’s app or website for quick pickup.

Order Now on Wendy’s official app or online menu for fresh salads near you.

For a better experience, see the new Wendy’s drinks to pair with your meal and check Wendy’s hours to plan your visit smoothly.

Wendy’s Seasonal and Limited-Time Salads

Wendy’s often introduces seasonal salads that appear for a short time and return based on demand. These options usually feature fresh fruit, lighter toppings and brighter flavors, making them popular during warmer months.

The most common seasonal item is the Strawberry or Summer Salad. It combines sweet strawberries, almonds, greens and grilled chicken for a refreshing mix. Some locations may also offer a Cobb or other limited-time variations depending on the season.

Seasonal salads may not be available everywhere, so checking your nearest Wendy’s menu or using the app is the best way to see what is currently offered.

Wendy’s Salads Menu With Pictures (Updated 2025)

Seeing the salads helps you choose faster because each option has its own style, toppings and portion size. Visuals also make it easier to compare ingredients like fruit, cheese, chicken and greens. Below you can view updated 2025 images that highlight the Apple Pecan Chicken Salad, Taco Salad, Caesar Salad and seasonal Strawberry or Summer Salad.

These pictures give you a clear idea of what to expect before ordering, and they reflect the same fresh ingredients Wendy’s uses at most locations.

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